Two Handed Backhand Topspin Roll Dinks: Female vs Male Pros
Two handed backhand topspin roll dinks look different when you watch female and male playing. You see women favor a tip-down paddle path, while men often drop into a deep squat.
This difference has nothing to do with style choices or looks, and everything to do with position. You play the kitchen differently based on height, reach, timing, and how close you stand.
This guide explains why female and male pros use different mechanics for the same roll dink. By the end, you will know which version fits your body and court position.
- What Is a Two-Handed Backhand Topspin Roll Dink?
- Female Pros: Typical Technique and Mechanics
- Male Pros: Typical Technique and Mechanics
- Key Differences Between Female & Male Pros
- Expert Insights (Reddit & Pro Voices)
- Female vs Male Two-Handed Topspin Roll Dinks
- When to Use Each Style
- Training Drills to Master Both Variations
- Common Mistakes & How to Fix Them
- FAQs about Two Handed Backhand Topspin Roll Dinks
- Conclusion
What Is a Two-Handed Backhand Topspin Roll Dink?
A two handed backhand topspin roll dink is a soft backhand shot hit with upward spin.
You hit the ball using both hands to create a dip and a forward jump.
The goal is not power, but controlled pressure from the kitchen line. Unlike a flat dink, this shot clears the net safely and drops faster.
Unlike a slice dink, it moves forward after the bounce instead of floating. Pros use this shot to force weak replies, not to end points outright. You see it most often on cross-court dinks and dead balls in the kitchen.
Female Pros: Typical Technique and Mechanics

Tip Down Style Explained
- Females contact the ball well in front of their body.
- They drop the paddle tip toward the court before the ball arrives.
- This paddle angle lets you brush up and create easy topspin.
- The swing stays compact with very little follow through.
- You see this style from many top female pickleball pros at the kitchen.
Why Women Often Use Tip Down Mechanics
- Females usually stand slightly behind the NVZ line during dink rallies.
- This spacing gives you more time to set the paddle face early.
- The ball reaches you farther in front, which favors a tip down path.
- This style helps you control depth while still applying pressure.
- It also hides direction better and helps to counter reactions from opponents.
Male Pros: Typical Technique and Mechanics

Deep Squat / Tip Horizontal Style Explained
- Men often bend low into a deep squat to reach the ball.
- They keep the paddle tip horizontal or slightly up at contact.
- This position help you to understand its speed. Then you hits the ball easily.
- The swing stays short, but your legs and core generate stability.
- Many men use this style in fast kitchen exchanges.
Why Men Often Use the Squat Variation
- Men usually play closer to the NVZ line to take the ball early.
- Squatting helps you reach low balls and take shots out of the air.
- Strong legs and longer reach make this style easier to execute effectively.
- This variation helps you apply pressure while staying balanced near the net.
Key Differences Between Female & Male Pros

Contact Point & Body Positioning
- Women hits the ball farther in front of their body.
- Men hits closer to their feet while staying low in a squat.
- Women shift weight forward less, keeping balance behind the NVZ.
- Men distribute weight on bent legs for stability near the net.
Tactical Playstyle Differences
- Women often play slightly off the line for controlled placement.
- Men usually stay close to the NVZ for fast offensive responses.
- Women focus on depth and safety, males focus on pressure and speed.
- This affects how each chooses between deep or shallow dinks.
Footwork & Movement Patterns
- Women take small step-backs to set up for tip down shots.
- Men stay in-line to reach balls early and react quickly.
- Anticipation timing differs: females wait for the ball farther out, males act sooner.
- Stance adjustments match each style’s swing and paddle path.
Height, Reach & Rotation Advantages
- Men often use height and wingspan to reach low balls in squat.
- Women focus more on paddle angle and body rotation for control.
- Physical traits influence shot choice, paddle angle, and timing at the kitchen line.
Expert Insights (Reddit & Pro Voices)
Zane Navratil explains that men play closer to the NVZ, women stand slightly back. This affects the contact point and favors different paddle angles for each style.
The community agrees: tip down works best for balls in front of the body. Squat style works best for balls near the feet and fast reactions.
A common misconception is that women avoid squatting for style reasons. This is false. The difference is tactical, not about looks or preference. These insights show why each gender uses its preferred topspin roll dink technique.
Female vs Male Two-Handed Topspin Roll Dinks
| Aspect | Female Pros (Tip Down) | Male Pros (Deep Squat) |
| Typical Contact Point | In front of body | Near feet / lower |
| Paddle Face | Tip Down | Horizontal / Up |
| Typical Positioning | Slightly off NVZ | Closer to NVZ |
| Shot Timing | Early preparation | Take balls out of air |
| Tactical Use | Controlled placement | Fast transition / pressure |
| Examples | (list female pros) | (list male pros) |
When to Use Each Style
Situations Best for Tip Down
- Use tip down when the ball comes in front of you off the line.
- It works well for defensive resets during kitchen rallies.
- This style helps you place the ball precisely and control depth.
- Tip down also hides your shot direction, forcing late reactions.
Situations Best for Squat Style
- Use the squat style for balls close to the NVZ line.
- It is best for fast counters and quick reactions.
- Squatting helps you reach balls near your feet without losing balance.
- This style applies pressure while keeping you stable and ready for the next shot.
Training Drills to Master Both Variations
- Practice tip down contact timing by hitting balls slightly in front of your body.
- Work on squat position stability with low, controlled movements near the NVZ.
- Use footwork transition drills to move quickly between tip down and squat styles.
- Partner variation drills help you react to different ball speeds and angles.
- These exercises improve control, timing, and consistency for both female and male style shots.
Common Mistakes & How to Fix Them
- Dropping the bead repeatedly can reduce control over tip spin. Playing the ball too far back can lead to weak and high short shots. Poor footwork can cause you to lose time. You may miss the ball under pressure.
- Rushing through the swings of the ball often leads to poor placement.
- The key to avoiding all these mistakes is to hold your paddle correctly. Remember that your grip on the paddle should be firm.
- Before the shot, you have to keep your mind calm. After the noise, your eyes should be on the ball. You have to use your feet to the fullest. After that, you have to keep the paddle face straight while hitting so that you don’t get a wrong shot and you don’t fall behind your opponent.
FAQs about Two Handed Backhand Topspin Roll Dinks
What is the difference between tip down and squat roll dinks?
Tip down hits the ball in front of the body with the paddle angled down.
Squat style hits near the feet with the paddle horizontal or slightly up.
Is one style better for males vs females?
Women often use tip down for spacing and control.
Men often use squat for speed, pressure, and low balls.
How do pros decide which technique to use?
Pros choose based on position, contact point, and shot timing at the kitchen.
They adjust style depending on opponent, ball height, and court location.
Can recreational players benefit from both styles?
Yes. Tip down helps control and placement.
Squat style helps reach low balls and respond quickly.
Conclusion
In this guide, we have given you information about the two handed backhand topspin roll dinks. Men and women play the two-handed back end types of spin in their own way, the methods of both are slightly different.
Women support the tap-down paddle path. They do not support the tap-down paddle hand as much. If you want to get any information about pickleball, you can visit our website, pickleballcourtsfl.com.

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